Lambsquarters raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 43
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 43mg
2%
Total Carbohydrates 7.3g
2%
Dietary Fiber 4g
16%
Protein 4.2g
Vitamin A 232%·Vitamin C 133%
Calcium 31%·Iron 7%
Other nutrients
Net Carbs 3g
Food Score / Grade 8.2
Diabetes Carb Count 7g
Vitamin B-6 0.3mg
14%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 34mg
9%
Phosphorus 72mg
7%
Potassium 452mg
13%
Zinc 0mg
3%
Copper 0.3mg
15%
Manganese 0.8mg
39%
Selenium 1mcg
1%
Thiamin 0.2mg
11%
Riboflavin 0.4mg
26%
Niacin 1mg
6%
Pantothenic Acid 0.1mg
1%
Folate 30mcg
8%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings