Lentils sprouted cooked stir-fried without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 101
Calories from Fat 4
% Daily Value*
Total Fat 0.5g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 21g
7%
Protein 8.8g
Vitamin A 1%·Vitamin C 21%
Calcium 1%·Iron 17%
Other nutrients
Net Carbs 21g
Food Score / Grade 1.2
Diabetes Carb Count 21g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 35mg
9%
Phosphorus 153mg
15%
Potassium 284mg
8%
Zinc 2mg
11%
Copper 0.3mg
17%
Manganese 0.5mg
25%
Selenium 1mcg
1%
Thiamin 0.2mg
15%
Riboflavin 0.1mg
5%
Niacin 1mg
6%
Pantothenic Acid 0.6mg
6%
Folate 67mcg
17%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings