Lentils sprouted cooked stir-fried without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 101
Calories from Fat 4
% Daily Value*
Total Fat 0.5g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 21g
7%
Protein 8.8g
Vitamin A 1%·Vitamin C 21%
Calcium 1%·Iron 17%
Other nutrients
Food Score 1
Net Carbohydrates 21g
Diabetes Carb Count 21g
Vitamin D 0iu
0%
Thiamin 0.2mg
15%
Riboflavin 0.1mg
5%
Niacin 1mg
6%
Vitamin B-6 0.2mg
8%
Total Folate 67mcg
17%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.6mg
6%
Potassium(K) 284mg
8%
Phosphorus(P) 153mg
15%
Magnesium(Mg) 35mg
9%
Zinc(Zn) 2mg
11%
Selenium(Se) 1mcg
1%
Copper(Cu) 0.3mg
17%
Manganese(Mn) 0.5mg
25%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings