Lettuce butterhead includes boston and bibb types raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 7
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 2.8mg
0%
Total Carbohydrates 1.2g
0%
Dietary Fiber 0.6g
2%
Sugars 0.5g
Protein 0.7g
Vitamin A 36%·Vitamin C 3%
Calcium 2%·Iron 4%
Other nutrients
Food Score 1.1
Net Carbohydrates 0.62g
Vitamin B-6 0.045mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.1mg
0%
Vitamin K 56.3mcg
70%
Magnesium(Mg) 7mg
2%
Phosphorus(P) 18mg
2%
Potassium(K) 131mg
4%
Zinc(Zn) 0.11mg
1%
Copper(Cu) 0.009mg
0%
Manganese(Mn) 0.098mg
5%
Selenium(Se) 0.3mcg
0%
Thiamin 0.031mg
2%
Riboflavin 0.034mg
2%
Niacin 0.196mg
1%
Pantothenic Acid 0.083mg
1%
Total Folate 40mcg
10%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 1.2g
* Daily value percentages are based on Standard 2,000 calorie diet