Lettuce cos or romaine raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 8
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 3.8mg
0%
Total Carbohydrates 1.5g
1%
Dietary Fiber 1g
4%
Sugars 0.6g
Protein 0.6g
Vitamin A 82%·Vitamin C 3%
Calcium 2%·Iron 3%
Other nutrients
Net Carbs 1g
Food Score / Grade 1.4
Diabetes Carb Count 2g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 48mcg
60%
Magnesium 7mg
2%
Phosphorus 14mg
1%
Potassium 116mg
3%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 64mcg
16%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet