Luncheon meat pork ham and chicken minced canned reduced sodium added ascorbic acid includes spam 25% less

Nutrition Facts

Serving Size:
Amount per Serving
Calories 164
Calories from Fat 127
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 6.9g
Sugar Alcohols 0g
Cholesterol 43mg
14%
Sodium 580mg
24%
Total Carbohydrates 1.9g
1%
Protein 7g
Vitamin A 0%·Vitamin C 40%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 2g
Food Score / Grade -2.8
Diabetes Carb Count 2g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0.3mcg
6%
Vitamin D 13iu
3%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 8mg
2%
Phosphorus 61mg
6%
Potassium 316mg
9%
Zinc 1mg
8%
Copper 0mg
1%
Selenium 14mcg
20%
Thiamin 0.1mg
10%
Riboflavin 0.1mg
6%
Niacin 2mg
9%
Folate 2mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings