Luncheon meat pork with ham minced canned includes spam (hormel)

Nutrition Facts

Serving Size:
Amount per Serving
Calories 176
Calories from Fat 134
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5.6g
28%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 7.6g
Sugar Alcohols 0g
Cholesterol 40mg
13%
Sodium 790mg
33%
Total Carbohydrates 2.6g
1%
Protein 7.5g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 3g
Food Score / Grade -4.1
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0.3mcg
4%
Vitamin D 15iu
4%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 8mg
2%
Phosphorus 85mg
8%
Potassium 229mg
7%
Zinc 1mg
6%
Copper 0mg
1%
Selenium 13mcg
18%
Thiamin 0.2mg
12%
Riboflavin 0.1mg
6%
Niacin 2mg
10%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings