Mcdonald's english muffin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 162
Calories from Fat 40
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 0.9g
4%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 1.1g
Trans Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 276mg
12%
Total Carbohydrates 25g
8%
Dietary Fiber 1.5g
6%
Sugars 1.5g
Protein 5.3g
Vitamin A 3%·Vitamin C 0%
Calcium 17%·Iron 10%
Other nutrients
Net Carbs 24g
Food Score / Grade 0.7
Diabetes Carb Count 25g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin E 0mg
1%
Magnesium 13mg
3%
Phosphorus 68mg
7%
Potassium 73mg
2%
Zinc 0mg
3%
Copper 0.1mg
4%
Manganese 0.3mg
13%
Thiamin 0.3mg
17%
Riboflavin 0.2mg
11%
Niacin 3mg
13%
Pantothenic Acid 0.3mg
3%
Folate 72mcg
18%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings