Mcdonald's filet-o-fish (without tartar sauce)

Nutrition Facts

Serving Size:
Amount per Serving
Calories 301
Calories from Fat 85
% Daily Value*
Total Fat 9.4g
15%
Saturated Fat 2.2g
11%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 3.4g
Trans Fat 0.2g
Sugar Alcohols 0g
Cholesterol 31mg
10%
Sodium 575mg
24%
Total Carbohydrates 39g
13%
Dietary Fiber 1.2g
5%
Sugars 5.3g
Protein 15g
Vitamin A 2%·Vitamin C 0%
Calcium 16%·Iron 11%
Other nutrients
Net Carbs 37g
Food Score / Grade 0.1
Diabetes Carb Count 39g
Vitamin B-12 1mcg
17%
Magnesium 29mg
7%
Phosphorus 162mg
16%
Potassium 241mg
7%
Zinc 1mg
4%
Copper 0.1mg
4%
Manganese 0.3mg
14%
Thiamin 0.4mg
23%
Riboflavin 0.2mg
15%
Niacin 3mg
17%
Folate 71mcg
18%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings