Milk fluid nonfat calcium fortified fat free or skim

Nutrition Facts

Serving Size:
Amount per Serving
Calories 86
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 4.9mg
2%
Sodium 128mg
5%
Total Carbohydrates 12g
4%
Sugars 12g
Protein 8.4g
Vitamin A 23%·Vitamin C 4%
Calcium 50%·Iron 1%
Other nutrients
Net Carbs 12g
Food Score / Grade 5.3
Diabetes Carb Count 12g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.9mcg
16%
Vitamin D 116iu
29%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 27mg
7%
Phosphorus 249mg
25%
Potassium 410mg
12%
Zinc 1mg
7%
Copper 0mg
1%
Selenium 5mcg
7%
Thiamin 0.1mg
6%
Riboflavin 0.3mg
20%
Niacin 0mg
1%
Folate 12mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet