Milk whole 3.25% milkfat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 595
Calories from Fat 285
% Daily Value*
Total Fat 32g
49%
Saturated Fat 18g
91%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 7.9g
Sugar Alcohols 0g
Cholesterol 98mg
33%
Sodium 420mg
17%
Total Carbohydrates 47g
16%
Sugars 49g
Protein 31g
Vitamin A 32%·Vitamin C 0%
Calcium 110%·Iron 2%
Other nutrients
Net Carbs 47g
Food Score / Grade 4.9
Diabetes Carb Count 47g
Vitamin B-6 0.4mg
18%
Vitamin B-12 4.4mcg
73%
Vitamin D 498iu
124%
Vitamin E 1mg
3%
Vitamin K 3mcg
4%
Magnesium 98mg
24%
Phosphorus 820mg
82%
Potassium 1,288mg
37%
Zinc 4mg
24%
Copper 0.2mg
12%
Manganese 0mg
2%
Selenium 36mcg
52%
Thiamin 0.4mg
30%
Riboflavin 1.6mg
97%
Niacin 1mg
4%
Pantothenic Acid 3.6mg
36%
Folate 49mcg
12%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet