Mollusks clam mixed species canned drained solids

Nutrition Facts

Serving Size:
Amount per Serving
Calories 227
Calories from Fat 23
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.5g
2%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.3g
Sugar Alcohols 0g
Cholesterol 80mg
27%
Sodium 179mg
7%
Total Carbohydrates 9.4g
3%
Protein 39g
Vitamin A 16%·Vitamin C 0%
Calcium 10%·Iron 24%
Other nutrients
Food Score 5
Net Carbohydrates 9g
Diabetes Carb Count 9g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 3iu
1%
Vitamin E 2mg
9%
Vitamin K 0mcg
1%
Thiamin 0mg
3%
Riboflavin 0.1mg
6%
Niacin 1mg
5%
Vitamin B-6 0mg
1%
Total Folate 11mcg
3%
Vitamin B-12 29.8mcg
497%
Pantothenic Acid 0.4mg
4%
Potassium(K) 1,005mg
29%
Phosphorus(P) 523mg
52%
Magnesium(Mg) 51mg
13%
Zinc(Zn) 1mg
9%
Selenium(Se) 81mcg
115%
Copper(Cu) 0.1mg
7%
Manganese(Mn) 0.2mg
11%
* Daily value percentages are based on Standard 2,000 calorie diet