Mollusks oyster eastern cooked breaded and fried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 175
Calories from Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 4.1g
Sugar Alcohols 0g
Cholesterol 62mg
21%
Sodium 367mg
15%
Total Carbohydrates 10g
3%
Protein 7.7g
Vitamin A 5%·Vitamin C 6%
Calcium 5%·Iron 34%
Other nutrients
Net Carbs 10g
Food Score / Grade -1.9
Diabetes Carb Count 10g
Vitamin B-6 0.1mg
3%
Vitamin B-12 13.8mcg
229%
Magnesium 51mg
13%
Phosphorus 140mg
14%
Potassium 215mg
6%
Zinc 77mg
511%
Copper 3.8mg
189%
Manganese 0.4mg
22%
Selenium 59mcg
84%
Thiamin 0.1mg
9%
Riboflavin 0.2mg
10%
Niacin 1mg
7%
Pantothenic Acid 0.2mg
2%
Folate 27mcg
7%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings