Mollusks oyster eastern cooked breaded and fried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 175
Calories from Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 4.1g
Sugar Alcohols 0g
Cholesterol 62mg
21%
Sodium 367mg
15%
Total Carbohydrates 10g
3%
Protein 7.7g
Vitamin A 5%·Vitamin C 6%
Calcium 5%·Iron 34%
Other nutrients
Food Score -2
Net Carbohydrates 10g
Diabetes Carb Count 10g
Thiamin 0.1mg
9%
Riboflavin 0.2mg
10%
Niacin 1mg
7%
Vitamin B-6 0.1mg
3%
Total Folate 27mcg
7%
Vitamin B-12 13.8mcg
229%
Pantothenic Acid 0.2mg
2%
Potassium(K) 215mg
6%
Phosphorus(P) 140mg
14%
Magnesium(Mg) 51mg
13%
Zinc(Zn) 77mg
511%
Selenium(Se) 59mcg
84%
Copper(Cu) 3.8mg
189%
Manganese(Mn) 0.4mg
22%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings