Mollusks oyster eastern wild raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 43
Calories from Fat 13
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 34mg
11%
Sodium 71mg
3%
Total Carbohydrates 2.3g
1%
Sugars 0.5g
Protein 4.8g
Vitamin A 1%·Vitamin C 0%
Calcium 5%·Iron 22%
Other nutrients
Net Carbs 2g
Food Score / Grade 0.5
Diabetes Carb Count 2g
Vitamin B-6 0mg
1%
Vitamin B-12 7.4mcg
123%
Vitamin D 1iu
0%
Vitamin E 1mg
4%
Vitamin K 1mcg
1%
Magnesium 15mg
4%
Phosphorus 81mg
8%
Potassium 131mg
4%
Zinc 33mg
220%
Copper 2.4mg
120%
Manganese 0.2mg
12%
Selenium 17mcg
24%
Thiamin 0mg
1%
Riboflavin 0.1mg
4%
Niacin 1mg
4%
Pantothenic Acid 0.2mg
2%
Folate 6mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet