Muffins blueberry commercially prepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 426
Calories from Fat 161
% Daily Value*
Total Fat 18g
28%
Saturated Fat 3g
15%
Polyunsaturated Fat 8.1g
Monounsaturated Fat 6.2g
Trans Fat 0.3g
Sugar Alcohols 0g
Cholesterol 34mg
11%
Sodium 383mg
16%
Total Carbohydrates 61g
20%
Dietary Fiber 1.1g
5%
Sugars 37g
Protein 5.1g
Vitamin A 2%·Vitamin C 2%
Calcium 5%·Iron 8%
Other nutrients
Net Carbs 60g
Food Score / Grade -3.8
Diabetes Carb Count 61g
Vitamin B-6 0mg
2%
Vitamin B-12 0.2mcg
3%
Vitamin D 5iu
1%
Vitamin E 2mg
10%
Vitamin K 44mcg
55%
Magnesium 11mg
3%
Phosphorus 164mg
16%
Potassium 130mg
4%
Zinc 0mg
3%
Copper 0.1mg
3%
Manganese 0.5mg
25%
Selenium 10mcg
15%
Thiamin 0.2mg
12%
Riboflavin 0.2mg
11%
Niacin 2mg
8%
Pantothenic Acid 0.6mg
6%
Folate 54mcg
14%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet