Mulberries raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 60
Calories from Fat 5
% Daily Value*
Total Fat 0.5g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 2.4g
10%
Sugars 11g
Protein 2g
Vitamin A 1%·Vitamin C 85%
Calcium 5%·Iron 14%
Other nutrients
Food Score 3
Net Carbohydrates 11g
Diabetes Carb Count 14g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 1mg
6%
Vitamin K 11mcg
14%
Thiamin 0mg
3%
Riboflavin 0.1mg
8%
Niacin 1mg
4%
Vitamin B-6 0.1mg
3%
Total Folate 8mcg
2%
Vitamin B-12 0mcg
0%
Potassium(K) 272mg
8%
Phosphorus(P) 53mg
5%
Magnesium(Mg) 25mg
6%
Zinc(Zn) 0mg
1%
Selenium(Se) 1mcg
1%
Copper(Cu) 0.1mg
4%
* Daily value percentages are based on Standard 2,000 calorie diet