Mushrooms cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 44
Calories from Fat 7
% Daily Value*
Total Fat 0.7g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 3.1mg
0%
Total Carbohydrates 8.3g
3%
Dietary Fiber 3.4g
14%
Sugars 3.7g
Protein 3.4g
Vitamin A 0%·Vitamin C 10%
Calcium 1%·Iron 15%
Other nutrients
Food Score 3
Net Carbohydrates 4.82g
Vitamin B-6 0.148mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 12iu
3%
Vitamin E 0.02mg
0%
Vitamin K 0mcg
0%
Magnesium(Mg) 19mg
5%
Phosphorus(P) 136mg
14%
Potassium(K) 555mg
16%
Zinc(Zn) 1.36mg
9%
Copper(Cu) 0.786mg
39%
Manganese(Mn) 0.179mg
9%
Selenium(Se) 18.6mcg
27%
Thiamin 0.114mg
8%
Riboflavin 0.468mg
28%
Niacin 6.958mg
35%
Pantothenic Acid 3.37mg
34%
Total Folate 28mcg
7%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 8.3g
* Daily value percentages are based on Standard 2,000 calorie diet