Nuts chestnuts european roasted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 206
Calories from Fat 17
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.6g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 1.7mg
0%
Total Carbohydrates 44g
15%
Dietary Fiber 4.3g
17%
Sugars 8.9g
Protein 2.7g
Vitamin A 0%·Vitamin C 36%
Calcium 2%·Iron 4%
Other nutrients
Food Score 2
Net Carbohydrates 40g
Diabetes Carb Count 42g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 7mcg
8%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
9%
Niacin 1mg
6%
Vitamin B-6 0.4mg
21%
Total Folate 59mcg
15%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.5mg
5%
Potassium(K) 497mg
14%
Phosphorus(P) 90mg
9%
Magnesium(Mg) 28mg
7%
Zinc(Zn) 0mg
3%
Selenium(Se) 1mcg
1%
Copper(Cu) 0.4mg
21%
Manganese(Mn) 1mg
50%
* Daily value percentages are based on Standard 2,000 calorie diet