Nuts coconut milk canned liquid expressed from grated meat and water

Nutrition Facts

Serving Size:
Amount per Serving
Calories 445
Calories from Fat 434
% Daily Value*
Total Fat 48g
74%
Saturated Fat 43g
214%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrates 6.4g
2%
Protein 4.6g
Vitamin A 0%·Vitamin C 4%
Calcium 4%·Iron 41%
Other nutrients
Food Score -19.2
Net Carbohydrates 6.35g
Vitamin B-6 0.063mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium(Mg) 104mg
26%
Phosphorus(P) 217mg
22%
Potassium(K) 497mg
14%
Zinc(Zn) 1.27mg
8%
Copper(Cu) 0.504mg
25%
Manganese(Mn) 1.736mg
87%
Thiamin 0.05mg
3%
Riboflavin 0mg
0%
Niacin 1.44mg
7%
Pantothenic Acid 0.346mg
3%
Total Folate 32mcg
8%
Diabetes Carb Count 6.4g
* Daily value percentages are based on Standard 2,000 calorie diet