Nuts coconut milk canned liquid expressed from grated meat and water

Nutrition Facts

Serving Size:
Amount per Serving
Calories 445
Calories from Fat 434
% Daily Value*
Total Fat 48g
74%
Saturated Fat 43g
214%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrates 6.4g
2%
Protein 4.6g
Vitamin A 0%·Vitamin C 4%
Calcium 4%·Iron 41%
Other nutrients
Food Score -19
Net Carbohydrates 6g
Diabetes Carb Count 6g
Vitamin D 0iu
0%
Thiamin 0mg
3%
Riboflavin 0mg
0%
Niacin 1mg
7%
Vitamin B-6 0.1mg
3%
Total Folate 32mcg
8%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.3mg
3%
Potassium(K) 497mg
14%
Phosphorus(P) 217mg
22%
Magnesium(Mg) 104mg
26%
Zinc(Zn) 1mg
8%
Copper(Cu) 0.5mg
25%
Manganese(Mn) 1.7mg
87%
* Daily value percentages are based on Standard 2,000 calorie diet