Oat cereal life original by Quaker oats

Nutrition Facts

Serving Size:
Amount per Serving
Calories 120
Calories from Fat 14
% Daily Value*
Total Fat 1.5g
2%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 6g
Protein 3g
Vitamin A 0%·Vitamin C 0%
Calcium 10%·Iron 45%
Other nutrients
Net Carbs 23g
Food Score / Grade 0.2
Diabetes Carb Count 24g
Vitamin B-6 0.5mg
25%
Phosphorus 100mg
10%
Potassium 90mg
3%
Zinc 4mg
25%
Thiamin 0.4mg
25%
Riboflavin 0.4mg
25%
Niacin 5mg
25%
Folate 240mcg
60%
* Daily value percentages are based on Standard 2,000 calorie diet