Oat cereal natural granola oats honey & raisins by quaker by Quaker oats

Nutrition Facts

Serving Size:
Amount per Serving
Calories 210
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrates 38g
13%
Dietary Fiber 5g
20%
Sugars 13g
Protein 5g
Vitamin A 0%·Vitamin C 0%
Calcium 4%·Iron 6%
Other nutrients
Net Carbs 33g
Food Score / Grade 1.9
Diabetes Carb Count 35g
Magnesium 40mg
10%
Phosphorus 150mg
15%
Potassium 260mg
7%
Thiamin 0.2mg
10%
* Daily value percentages are based on Standard 2,000 calorie diet