Oats

Nutrition Facts

Serving Size:
Amount per Serving
Calories 4
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 0.7g
0%
Dietary Fiber 0.1g
0%
Protein 0.2g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 0%
Other nutrients
Food Score 0.1
Net Carbohydrates 0.56g
Vitamin B-6 0.001mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium(Mg) 2mg
0%
Phosphorus(P) 5mg
1%
Potassium(K) 4mg
0%
Zinc(Zn) 0.04mg
0%
Copper(Cu) 0.006mg
0%
Manganese(Mn) 0.049mg
2%
Thiamin 0.008mg
1%
Riboflavin 0.001mg
0%
Niacin 0.01mg
0%
Pantothenic Acid 0.013mg
0%
Total Folate 1mcg
0%
Alcohol Ethyl 0g
Diabetes Carb Count 0.6g
* Daily value percentages are based on Standard 2,000 calorie diet