Organic cold-milled flax seeds by nature's bounty

Nutrition Facts

Serving Size:
Amount per Serving
Calories 90
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 5g
Monounsaturated Fat 1g
Sugar Alcohols 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 4g
1%
Dietary Fiber 3g
12%
Protein 3g
Vitamin A ·Vitamin C
Calcium 4%·Iron 4%
Other nutrients
Net Carbs 1g
Food Score / Grade 1.7
Diabetes Carb Count 3g
Vitamin B-6 0.5mg
25%
* Daily value percentages are based on Standard 2,000 calorie diet