Organic white chia seed by nutiva

Nutrition Facts

Serving Size:
Amount per Serving
Calories 60
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 5g
2%
Dietary Fiber 5g
20%
Protein 3g
Vitamin A ·Vitamin C
Calcium 8%·Iron 6%
Other nutrients
Net Carbs 0g
Food Score / Grade 3.4
Diabetes Carb Count 3g
Magnesium 40mg
10%
Potassium 60mg
2%
* Daily value percentages are based on Standard 2,000 calorie diet