Pineapple raw traditional varieties

Nutrition Facts

Serving Size:
Amount per Serving
Calories 70
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Sugar Alcohols 0g
Cholesterol 0mg
Sodium 1.6mg
0%
Total Carbohydrates 18g
6%
Sugars 13g
Protein 0.9g
Vitamin A 2%·Vitamin C 44%
Calcium 2%·Iron 2%
Other nutrients
Net Carbs 18g
Food Score / Grade 1
Diabetes Carb Count 18g
Vitamin B-6 0.2mg
8%
Vitamin D 0iu
0%
Vitamin K 1mcg
1%
Magnesium 19mg
5%
Phosphorus 14mg
1%
Potassium 194mg
6%
Zinc 0mg
1%
Copper 0.1mg
6%
Manganese 2.5mg
123%
Selenium 0mcg
0%
Thiamin 0.1mg
8%
Riboflavin 0mg
3%
Niacin 1mg
4%
Pantothenic Acid 0.3mg
3%
Folate 17mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet