Pokeberry shoots poke raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 37
Calories from Fat 6
% Daily Value*
Total Fat 0.6g
1%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 37mg
2%
Total Carbohydrates 5.9g
2%
Dietary Fiber 2.7g
11%
Protein 4.2g
Vitamin A 278%·Vitamin C 363%
Calcium 8%·Iron 15%
Other nutrients
Net Carbs 3g
Food Score / Grade 9.7
Diabetes Carb Count 6g
Vitamin B-6 0.2mg
12%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 29mg
7%
Phosphorus 70mg
7%
Potassium 387mg
11%
Zinc 0mg
3%
Copper 0.3mg
13%
Manganese 0.7mg
33%
Selenium 1mcg
2%
Thiamin 0.1mg
9%
Riboflavin 0.5mg
31%
Niacin 2mg
10%
Pantothenic Acid 0.1mg
1%
Folate 26mcg
6%
* Daily value percentages are based on Standard 2,000 calorie diet