Popcorn microwave low fat and sodium

Nutrition Facts

Serving Size:
Amount per Serving
Calories 429
Calories from Fat 86
% Daily Value*
Total Fat 9.5g
15%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 3.6g
Monounsaturated Fat 4.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 490mg
20%
Total Carbohydrates 73g
24%
Dietary Fiber 14g
57%
Sugars 0.5g
Protein 13g
Vitamin A 3%·Vitamin C 0%
Calcium 1%·Iron 13%
Other nutrients
Net Carbs 59g
Food Score / Grade 5.5
Diabetes Carb Count 66g
Vitamin B-6 0.2mg
9%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 5mg
25%
Vitamin K 16mcg
20%
Magnesium 151mg
38%
Phosphorus 264mg
26%
Potassium 241mg
7%
Zinc 4mg
26%
Copper 0.5mg
27%
Selenium 9mcg
12%
Thiamin 0.3mg
23%
Riboflavin 0.1mg
6%
Niacin 2mg
10%
Folate 17mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings