Popeyes fried chicken mild breast meat and skin with breading

Nutrition Facts

Serving Size:
Amount per Serving
Calories 509
Calories from Fat 269
% Daily Value*
Total Fat 30g
46%
Saturated Fat 10g
52%
Polyunsaturated Fat 3.3g
Monounsaturated Fat 13g
Trans Fat 0.9g
Sugar Alcohols 0g
Cholesterol 188mg
63%
Sodium 1018mg
42%
Total Carbohydrates 18g
6%
Protein 43g
Vitamin A ·Vitamin C
Calcium 4%·Iron 8%
Other nutrients
Net Carbs 18g
Food Score / Grade -3.1
Diabetes Carb Count 18g
Vitamin B-6 0.8mg
38%
Vitamin B-12 0.7mcg
12%
Magnesium 48mg
12%
Phosphorus 372mg
37%
Potassium 553mg
16%
Zinc 1mg
10%
Copper 0.1mg
4%
Manganese 0.2mg
10%
Selenium 58mcg
82%
Thiamin 0.2mg
13%
Riboflavin 0.3mg
19%
Niacin 18mg
88%
Pantothenic Acid 2.7mg
27%
* Daily value percentages are based on Standard 2,000 calorie diet