Pork fresh loin center chops or roasts bone-in separable lean and fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 48
Calories from Fat 23
% Daily Value*
Total Fat 2.6g
4%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Sugar Alcohols 0g
Cholesterol 20mg
7%
Sodium 16mg
1%
Total Carbohydrates 0g
0%
Protein 5.9g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.3
Diabetes Carb Count 0g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0.2mcg
3%
Vitamin D 6iu
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 7mg
2%
Phosphorus 59mg
6%
Potassium 97mg
3%
Zinc 1mg
3%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 10mcg
14%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
3%
Niacin 2mg
9%
Pantothenic Acid 0.2mg
2%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet