Pork fresh loin center rib roasts bone-in separable lean and fat cooked roasted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 211
Calories from Fat 112
% Daily Value*
Total Fat 12g
19%
Saturated Fat 4.6g
23%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 5.3g
Sugar Alcohols 0g
Cholesterol 66mg
22%
Sodium 77mg
3%
Total Carbohydrates 0g
0%
Protein 23g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.4
Diabetes Carb Count 0g
Vitamin B-6 0.4mg
21%
Vitamin B-12 0.7mcg
12%
Vitamin D 25iu
6%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 18mg
4%
Phosphorus 196mg
20%
Potassium 231mg
7%
Zinc 2mg
16%
Copper 0.1mg
4%
Manganese 0mg
0%
Selenium 34mcg
49%
Thiamin 0.4mg
30%
Riboflavin 0.3mg
15%
Niacin 8mg
40%
Pantothenic Acid 1.3mg
13%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet