Pork fresh loin top chops boneless separable lean only cooked broiled

Nutrition Facts

Serving Size:
Amount per Serving
Calories 173
Calories from Fat 55
% Daily Value*
Total Fat 6.1g
9%
Saturated Fat 2.1g
10%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 2.7g
Sugar Alcohols 0g
Cholesterol 72mg
24%
Sodium 45mg
2%
Total Carbohydrates 0g
0%
Protein 28g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.5
Diabetes Carb Count 0g
Vitamin B-6 0.7mg
36%
Vitamin B-12 0.6mcg
9%
Vitamin D 23iu
6%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 27mg
7%
Phosphorus 237mg
24%
Potassium 367mg
10%
Zinc 2mg
14%
Copper 0.1mg
4%
Manganese 0mg
0%
Selenium 45mcg
65%
Thiamin 0.7mg
44%
Riboflavin 0.2mg
11%
Niacin 9mg
43%
Pantothenic Acid 0.7mg
7%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings