Potatoes boiled cooked in skin flesh without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 118
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 5.4mg
0%
Total Carbohydrates 27g
9%
Dietary Fiber 2.4g
10%
Sugars 1.2g
Protein 2.5g
Vitamin A 0%·Vitamin C 29%
Calcium 1%·Iron 2%
Other nutrients
Food Score 2.2
Net Carbohydrates 24.93g
Vitamin B-6 0.407mg
20%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.01mg
0%
Vitamin K 2.9mcg
4%
Magnesium(Mg) 30mg
7%
Phosphorus(P) 60mg
6%
Potassium(K) 515mg
15%
Zinc(Zn) 0.41mg
3%
Copper(Cu) 0.256mg
13%
Manganese(Mn) 0.188mg
9%
Selenium(Se) 0.4mcg
1%
Thiamin 0.144mg
10%
Riboflavin 0.027mg
2%
Niacin 1.957mg
10%
Pantothenic Acid 0.707mg
7%
Total Folate 14mcg
3%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 27.4g
* Daily value percentages are based on Standard 2,000 calorie diet