Potatoes hash brown refrigerated prepared pan-fried in canola oil

Nutrition Facts

Serving Size:
Amount per Serving
Calories 315
Calories from Fat 121
% Daily Value*
Total Fat 13g
21%
Saturated Fat 1g
5%
Polyunsaturated Fat 3.7g
Monounsaturated Fat 8.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrates 44g
15%
Dietary Fiber 4.7g
19%
Sugars 1.5g
Protein 4.2g
Vitamin A ·Vitamin C 6%
Calcium 1%·Iron 5%
Other nutrients
Net Carbs 40g
Food Score / Grade 1.4
Diabetes Carb Count 44g
Vitamin B-6 0.5mg
24%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
11%
Vitamin K 25mcg
32%
Magnesium 42mg
10%
Phosphorus 159mg
16%
Potassium 915mg
26%
Zinc 1mg
5%
Copper 0.1mg
7%
Manganese 0.3mg
15%
Thiamin 0mg
2%
Riboflavin 0.1mg
4%
Niacin 4mg
21%
Pantothenic Acid 1mg
10%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet