Purslane cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 21
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 51mg
2%
Total Carbohydrates 4.1g
1%
Protein 1.7g
Vitamin A 43%·Vitamin C 20%
Calcium 9%·Iron 5%
Other nutrients
Net Carbs 4g
Food Score / Grade 1.8
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 77mg
19%
Phosphorus 43mg
4%
Potassium 561mg
16%
Zinc 0mg
1%
Copper 0.1mg
7%
Manganese 0.4mg
18%
Selenium 1mcg
1%
Thiamin 0mg
2%
Riboflavin 0.1mg
6%
Niacin 1mg
3%
Pantothenic Acid 0mg
0%
Folate 10mcg
3%
* Daily value percentages are based on Standard 2,000 calorie diet