Quinoawith olive oil by suzie's

Nutrition Facts

Serving Size:
Amount per Serving
Calories 224
Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Sugar Alcohols 0g
Cholesterol 0mg
Sodium 274mg
11%
Total Carbohydrates 31g
10%
Dietary Fiber 7g
28%
Sugars 2g
Protein 8g
Vitamin A ·Vitamin C
Calcium 2%·Iron 28%
Other nutrients
Net Carbs 24g
Food Score / Grade 2.8
Diabetes Carb Count 28g
Vitamin B-6 0.1mg
5%
Magnesium 88mg
22%
Phosphorus 170mg
17%
Potassium 314mg
9%
Zinc 1mg
9%
Copper 0.4mg
20%
Manganese 1mg
50%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
12%
Niacin 1mg
6%
Pantothenic Acid 0.4mg
4%
Folate 20mcg
5%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings