Raspberries raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 64
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 1.2mg
0%
Total Carbohydrates 15g
5%
Dietary Fiber 8g
32%
Sugars 5.4g
Protein 1.5g
Vitamin A 1%·Vitamin C 54%
Calcium 3%·Iron 5%
Other nutrients
Food Score 5.8
Net Carbohydrates 6.69g
Vitamin B-6 0.068mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1.07mg
5%
Vitamin K 9.6mcg
12%
Magnesium(Mg) 27mg
7%
Phosphorus(P) 36mg
4%
Potassium(K) 186mg
5%
Zinc(Zn) 0.52mg
3%
Copper(Cu) 0.111mg
6%
Manganese(Mn) 0.824mg
41%
Selenium(Se) 0.2mcg
0%
Thiamin 0.039mg
3%
Riboflavin 0.047mg
3%
Niacin 0.736mg
4%
Pantothenic Acid 0.405mg
4%
Total Folate 26mcg
6%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 10.7g
* Daily value percentages are based on Standard 2,000 calorie diet