Raspberries raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 64
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 1.2mg
0%
Total Carbohydrates 15g
5%
Dietary Fiber 8g
32%
Sugars 5.4g
Protein 1.5g
Vitamin A 1%·Vitamin C 54%
Calcium 3%·Iron 5%
Other nutrients
Food Score 6
Net Carbohydrates 7g
Diabetes Carb Count 11g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 1mg
5%
Vitamin K 10mcg
12%
Thiamin 0mg
3%
Riboflavin 0mg
3%
Niacin 1mg
4%
Vitamin B-6 0.1mg
3%
Total Folate 26mcg
6%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.4mg
4%
Potassium(K) 186mg
5%
Phosphorus(P) 36mg
4%
Magnesium(Mg) 27mg
7%
Zinc(Zn) 1mg
3%
Selenium(Se) 0mcg
0%
Copper(Cu) 0.1mg
6%
Manganese(Mn) 0.8mg
41%
* Daily value percentages are based on Standard 2,000 calorie diet