Refried beans canned traditional style (includes usda commodity)

Nutrition Facts

Serving Size:
Amount per Serving
Calories 229
Calories from Fat 27
% Daily Value*
Total Fat 2.9g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 1131mg
47%
Total Carbohydrates 38g
13%
Dietary Fiber 13g
51%
Sugars 1.2g
Protein 14g
Vitamin A 0%·Vitamin C 25%
Calcium 8%·Iron 23%
Other nutrients
Net Carbs 26g
Food Score / Grade 6.5
Diabetes Carb Count 32g
Vitamin B-6 0.3mg
14%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 6mcg
7%
Magnesium 96mg
24%
Phosphorus 280mg
28%
Potassium 847mg
24%
Zinc 2mg
11%
Copper 0.4mg
21%
Manganese 0.8mg
42%
Selenium 16mcg
23%
Thiamin 0.1mg
6%
Riboflavin 0mg
2%
Niacin 1mg
5%
Pantothenic Acid 0.5mg
5%
Folate 28mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet