Rice white long-grain regular cooked unenriched with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 205
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 604mg
25%
Total Carbohydrates 45g
15%
Dietary Fiber 0.6g
3%
Protein 4.3g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 2%
Other nutrients
Food Score -1
Net Carbohydrates 44g
Diabetes Carb Count 45g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
1%
Niacin 1mg
3%
Vitamin B-6 0.1mg
7%
Total Folate 5mcg
1%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.6mg
6%
Potassium(K) 55mg
2%
Phosphorus(P) 68mg
7%
Magnesium(Mg) 19mg
5%
Zinc(Zn) 1mg
5%
Selenium(Se) 12mcg
17%
Copper(Cu) 0.1mg
5%
Manganese(Mn) 0.7mg
37%
* Daily value percentages are based on Standard 2,000 calorie diet