Rice white short-grain cooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 242
Calories from Fat 3
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 53g
18%
Protein 4.4g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 15%
Other nutrients
Food Score -0.1
Net Carbohydrates 53.44g
Vitamin B-6 0.11mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium(Mg) 15mg
4%
Phosphorus(P) 61mg
6%
Potassium(K) 48mg
1%
Zinc(Zn) 0.74mg
5%
Copper(Cu) 0.134mg
7%
Manganese(Mn) 0.664mg
33%
Selenium(Se) 14mcg
20%
Thiamin 0.305mg
20%
Riboflavin 0.03mg
2%
Niacin 2.777mg
14%
Pantothenic Acid 0.738mg
7%
Total Folate 110mcg
27%
Diabetes Carb Count 53.4g
* Daily value percentages are based on Standard 2,000 calorie diet