Rolls dinner rye

Nutrition Facts

Serving Size:
Amount per Serving
Calories 103
Calories from Fat 11
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.4g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 234mg
10%
Total Carbohydrates 19g
6%
Dietary Fiber 1.8g
7%
Sugars 0.4g
Protein 3.7g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 5%
Other nutrients
Food Score 0
Net Carbohydrates 17g
Diabetes Carb Count 19g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
6%
Niacin 1mg
7%
Vitamin B-6 0mg
1%
Total Folate 36mcg
9%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.1mg
1%
Potassium(K) 65mg
2%
Phosphorus(P) 57mg
6%
Magnesium(Mg) 19mg
5%
Zinc(Zn) 0mg
2%
Selenium(Se) 10mcg
14%
Copper(Cu) 0.1mg
4%
Manganese(Mn) 0.3mg
13%
* Daily value percentages are based on Standard 2,000 calorie diet