Rolls dinner whole-wheat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 74
Calories from Fat 12
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.3g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 146mg
6%
Total Carbohydrates 14g
5%
Dietary Fiber 2.1g
8%
Sugars 2.4g
Protein 2.4g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 4%
Other nutrients
Net Carbs 12g
Food Score / Grade 0.8
Diabetes Carb Count 13g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 24mg
6%
Phosphorus 63mg
6%
Potassium 76mg
2%
Zinc 1mg
4%
Copper 0.1mg
3%
Manganese 0.6mg
32%
Selenium 14mcg
20%
Thiamin 0.1mg
5%
Riboflavin 0mg
3%
Niacin 1mg
5%
Pantothenic Acid 0.1mg
1%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet