Seeds flax by Arrowhead mills

Nutrition Facts

Serving Size:
Amount per Serving
Calories 140
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 9g
3%
Dietary Fiber 7g
28%
Protein 6g
Vitamin A 0%·Vitamin C 0%
Calcium 8%·Iron 10%
Other nutrients
Net Carbs 2g
Food Score / Grade 4
Diabetes Carb Count 5g
Potassium 150mg
4%
* Daily value percentages are based on Standard 2,000 calorie diet