Seeds sesame whole dried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 52
Calories from Fat 40
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 2g
Monounsaturated Fat 1.7g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrates 2.1g
1%
Dietary Fiber 1.1g
4%
Protein 1.6g
Vitamin A 0%·Vitamin C 0%
Calcium 9%·Iron 7%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.7
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 32mg
8%
Phosphorus 57mg
6%
Potassium 42mg
1%
Zinc 1mg
5%
Copper 0.4mg
18%
Manganese 0.2mg
11%
Selenium 3mcg
4%
Thiamin 0.1mg
5%
Riboflavin 0mg
1%
Niacin 0mg
2%
Pantothenic Acid 0mg
0%
Folate 9mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet