Spaghetti spinach cooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 182
Calories from Fat 8
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrates 37g
12%
Protein 6.4g
Vitamin A 4%·Vitamin C 0%
Calcium 4%·Iron 8%
Other nutrients
Net Carbs 37g
Food Score / Grade 0.7
Diabetes Carb Count 37g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 87mg
22%
Phosphorus 151mg
15%
Potassium 81mg
2%
Zinc 2mg
10%
Copper 0.3mg
14%
Manganese 2.1mg
105%
Selenium 31mcg
44%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
8%
Niacin 2mg
11%
Pantothenic Acid 0.3mg
3%
Folate 17mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet