Spearmint dried mint

Nutrition Facts

Serving Size:
Amount per Serving
Calories 73
Calories from Fat 14
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 88mg
4%
Total Carbohydrates 13g
4%
Dietary Fiber 7.6g
31%
Protein 5.1g
Vitamin A 54%·Vitamin C 0%
Calcium 38%·Iron 124%
Other nutrients
Net Carbs 6g
Food Score / Grade 4.8
Diabetes Carb Count 10g
Vitamin B-6 0.7mg
33%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 154mg
39%
Phosphorus 71mg
7%
Potassium 493mg
14%
Zinc 1mg
4%
Copper 0.4mg
20%
Manganese 2.9mg
147%
Thiamin 0.1mg
5%
Riboflavin 0.4mg
21%
Niacin 2mg
8%
Pantothenic Acid 0.4mg
4%
Folate 136mcg
34%
* Daily value percentages are based on Standard 2,000 calorie diet