Spearmint dried mint

Nutrition Facts

Serving Size:
Amount per Serving
Calories 81
Calories from Fat 15
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 98mg
4%
Total Carbohydrates 15g
5%
Dietary Fiber 8.4g
34%
Protein 5.7g
Vitamin A 60%·Vitamin C 0%
Calcium 42%·Iron 138%
Other nutrients
Net Carbs 6g
Food Score / Grade 5.3
Diabetes Carb Count 11g
Vitamin B-6 0.7mg
37%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 171mg
43%
Phosphorus 78mg
8%
Potassium 545mg
16%
Zinc 1mg
5%
Copper 0.4mg
22%
Manganese 3.3mg
163%
Thiamin 0.1mg
5%
Riboflavin 0.4mg
24%
Niacin 2mg
9%
Pantothenic Acid 0.4mg
4%
Folate 150mcg
38%
* Daily value percentages are based on Standard 2,000 calorie diet