Special k satisfies hunger longer protein cereal by kellogg's

Nutrition Facts

Serving Size:
Amount per Serving
Calories 120
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
Sodium 190mg
8%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 7g
Protein 10g
Vitamin A 10%·Vitamin C
Calcium 2%·Iron 45%
Other nutrients
Net Carbs 16g
Food Score / Grade 1.2
Diabetes Carb Count 18g
Vitamin D 40iu
10%
Potassium 125mg
4%
Thiamin 0.5mg
35%
Riboflavin 0.6mg
35%
Niacin 7mg
35%
* Daily value percentages are based on Standard 2,000 calorie diet