Subway roast beef sub on white bread with lettuce and tomato

Nutrition Facts

Serving Size:
Amount per Serving
Calories 295
Calories from Fat 47
% Daily Value*
Total Fat 5.2g
8%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 1.5g
Sugar Alcohols 0g
Cholesterol 34mg
11%
Sodium 625mg
26%
Total Carbohydrates 39g
13%
Dietary Fiber 1.3g
5%
Sugars 5.7g
Protein 23g
Vitamin A 3%·Vitamin C 0%
Calcium 31%·Iron 22%
Other nutrients
Net Carbs 37g
Food Score / Grade 2.6
Diabetes Carb Count 39g
Vitamin B-6 0.5mg
26%
Vitamin B-12 0.8mcg
14%
Vitamin E 1mg
3%
Magnesium 38mg
10%
Phosphorus 224mg
22%
Potassium 357mg
10%
Zinc 3mg
19%
Copper 0.2mg
8%
Manganese 0.5mg
25%
Selenium 32mcg
46%
Thiamin 0.4mg
29%
Riboflavin 0.5mg
29%
Niacin 8mg
40%
Pantothenic Acid 0.8mg
8%
Folate 127mcg
32%
* Daily value percentages are based on Standard 2,000 calorie diet