Subway tuna sub on white bread with lettuce and tomato

Nutrition Facts

Serving Size:
Amount per Serving
Calories 524
Calories from Fat 257
% Daily Value*
Total Fat 29g
44%
Saturated Fat 5.2g
26%
Polyunsaturated Fat 16g
Monounsaturated Fat 6.7g
Trans Fat 0.1g
Sugar Alcohols 0g
Cholesterol 66mg
22%
Sodium 780mg
32%
Total Carbohydrates 38g
13%
Dietary Fiber 1.7g
7%
Sugars 4.6g
Protein 29g
Vitamin A 4%·Vitamin C 0%
Calcium 32%·Iron 21%
Other nutrients
Net Carbs 36g
Food Score / Grade 0.8
Diabetes Carb Count 38g
Vitamin B-6 0.6mg
32%
Vitamin B-12 2.5mcg
42%
Vitamin E 4mg
18%
Magnesium 52mg
13%
Phosphorus 258mg
26%
Potassium 419mg
12%
Zinc 2mg
11%
Copper 0.2mg
9%
Manganese 0.5mg
25%
Selenium 93mcg
133%
Thiamin 0.5mg
30%
Riboflavin 0.5mg
30%
Niacin 18mg
92%
Pantothenic Acid 0.8mg
8%
Folate 121mcg
30%
* Daily value percentages are based on Standard 2,000 calorie diet