Succotash corn and limas cooked boiled drained with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 213
Calories from Fat 14
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.3g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 486mg
20%
Total Carbohydrates 47g
16%
Protein 9.7g
Vitamin A 11%·Vitamin C 26%
Calcium 3%·Iron 16%
Other nutrients
Net Carbs 47g
Food Score / Grade 0.1
Diabetes Carb Count 47g
Vitamin B-6 0.2mg
11%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 102mg
25%
Phosphorus 225mg
22%
Potassium 787mg
22%
Zinc 1mg
8%
Copper 0.3mg
17%
Manganese 1.5mg
74%
Selenium 1mcg
2%
Thiamin 0.3mg
22%
Riboflavin 0.2mg
11%
Niacin 3mg
13%
Pantothenic Acid 1.1mg
11%
Folate 63mcg
16%
* Daily value percentages are based on Standard 2,000 calorie diet