Succotash corn and limas cooked boiled drained with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 213
Calories from Fat 14
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.3g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 486mg
20%
Total Carbohydrates 47g
16%
Protein 9.7g
Vitamin A 11%·Vitamin C 26%
Calcium 3%·Iron 16%
Other nutrients
Food Score 0
Net Carbohydrates 47g
Diabetes Carb Count 47g
Vitamin D 0iu
0%
Thiamin 0.3mg
22%
Riboflavin 0.2mg
11%
Niacin 3mg
13%
Vitamin B-6 0.2mg
11%
Total Folate 63mcg
16%
Vitamin B-12 0mcg
0%
Pantothenic Acid 1.1mg
11%
Potassium(K) 787mg
22%
Phosphorus(P) 225mg
22%
Magnesium(Mg) 102mg
25%
Zinc(Zn) 1mg
8%
Selenium(Se) 1mcg
2%
Copper(Cu) 0.3mg
17%
Manganese(Mn) 1.5mg
74%
* Daily value percentages are based on Standard 2,000 calorie diet