Sweet potato cooked candied home-prepared sweetpotato

Nutrition Facts

Serving Size:
Amount per Serving
Calories 172
Calories from Fat 33
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 2.3g
11%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.9g
Trans Fat 0.1g
Sugar Alcohols 0g
Cholesterol 9.5mg
3%
Sodium 125mg
5%
Total Carbohydrates 34g
11%
Dietary Fiber 2.2g
9%
Sugars 29g
Protein 0.9g
Vitamin A 137%·Vitamin C 16%
Calcium 3%·Iron 5%
Other nutrients
Food Score -0
Net Carbohydrates 31.52g
Vitamin B-6 0.053mg
3%
Vitamin B-12 0.01mcg
0%
Vitamin D 2iu
1%
Vitamin E 0.94mg
5%
Vitamin K 2.2mcg
3%
Magnesium(Mg) 14mg
3%
Phosphorus(P) 26mg
3%
Potassium(K) 187mg
5%
Zinc(Zn) 0.18mg
1%
Copper(Cu) 0.119mg
6%
Manganese(Mn) 0.464mg
23%
Selenium(Se) 0.8mcg
1%
Thiamin 0.022mg
1%
Riboflavin 0.043mg
3%
Niacin 0.426mg
2%
Pantothenic Acid 0.32mg
3%
Total Folate 6mcg
2%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 33.7g
* Daily value percentages are based on Standard 2,000 calorie diet