Sweet potato cooked candied home-prepared sweetpotato

Nutrition Facts

Serving Size:
Amount per Serving
Calories 172
Calories from Fat 33
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 2.3g
11%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.9g
Trans Fat 0.1g
Sugar Alcohols 0g
Cholesterol 9.5mg
3%
Sodium 125mg
5%
Total Carbohydrates 34g
11%
Dietary Fiber 2.2g
9%
Sugars 29g
Protein 0.9g
Vitamin A 137%·Vitamin C 16%
Calcium 3%·Iron 5%
Other nutrients
Food Score -0
Net Carbohydrates 32g
Diabetes Carb Count 34g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 2iu
1%
Vitamin E 1mg
5%
Vitamin K 2mcg
3%
Thiamin 0mg
1%
Riboflavin 0mg
3%
Niacin 0mg
2%
Vitamin B-6 0.1mg
3%
Total Folate 6mcg
2%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.3mg
3%
Potassium(K) 187mg
5%
Phosphorus(P) 26mg
3%
Magnesium(Mg) 14mg
3%
Zinc(Zn) 0mg
1%
Selenium(Se) 1mcg
1%
Copper(Cu) 0.1mg
6%
Manganese(Mn) 0.5mg
23%
* Daily value percentages are based on Standard 2,000 calorie diet